Not much written here lately. It demands tremendous energy to remember to write things down, so I haven't. 170 lbs is the result.
Tremendous energy is also needed to make sure you eat vegetables. I buy salad, eat some, and the rest rots. Many days there are no vegetables in the house.
I'll have to stock up on V-8. Fruit is easier. Blueberries last a long time.
Okay. For breakfast, I had Nutrisystem pancakes. Will stop at store and buy more fruit and veggies. Again. And yogurt.
Later: lunch at Harry's: 3 pieces of bread (excellent) w butter; 3 shrimp, 2 scallops, veggies, peach buckle.later: crackers, pretzels, 1 hard-boiled egg.
Late night: 2 plums, 2 bags popcorn, 1 ts butter.
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