Breakfast: two whole grain pancakes, 1 ts jam, 1/4 cup blueberries, coffee w half½
Snack: 1/2 c green grapes
Lunch: 5 shrimp, 1/2 tomato, 1 c cooked rice
Snack: yogurt, a few grapes
Dinner: tabouli, 1/6 bar dark chocolate
Later (second dinner): fruit cup, pumpkin soup, 2 helpings jelly roll, small piece chocolate cake
Evening snack: Brussels sprouts; eggplant casserole
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A list of what I've been eating. Horrors!
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