breakfast: coffee, half and half, blueberries, waffles, ts jam
Lunch: c of peas soup, salad (lettuce, beets, celery, cauliflower, raw onion, seeds, 1 TBs ranch dressing, cottage cheese, 1/2 peach), mousse.
Dinner: 1 cup yogurt, hard boiled egg, apple
snack, 1 c yogurt, jam, apple, noodles
snack: 1 granola bar, glass of milk
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