B: oatmeal with dried fruit, milk, coffee w cream; snack: 1 chocolate frosted donut, coffee, creamer. L: soup (beans, pasta, veg,), salad w vinegar and oil. Later: a few pretzels, granola bar. D: 2 Leanpockets egg & cheese pockets, 1 piece of cheese, pear.
Evening: Another 100 cal granola bar.
Late night: apple with peanut butter
Friday, October 24, 2008
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