oct 1

b--2 waffles, peanut butter.

4 pieces dried pineapple--oops, finished the whole package.

Dinner, meatloaf, salad, garlic potatoes.

Later: 1 piece cornbread, 25 or 30 almonds, butterscotch pudding (80 cal), 1 granola bar (100).

late at night: salad, pretzels, Wheat Chex