Friday so far

Breakfast--nutrisystem pancakes, diet maple syrup; lunch; 4 little hamburgers on buns, iced tea; 5 o'clock: a handful of little plums.

July 16

breakfast, cereal and raspberries; lunch, two hotdogs on buns, sauerkraut, salad, mac and cheese. Dinner: hardboiled egg, three radishes, 10 baby carrots,1/2 dozen crackers, chickpea salad.
Evening: yogurt shake: 1/2 c yogurt, 1/4 c milk, rasberries and strawberries, 10 pretzels.

Popcorn (100 calories) and a bunch of chocolate cookies late at night.

More food adventures

After four days of moderate success in limiting my food intake, I had a bad day yesterday. There was ice cream in the house. Enough said.

Today, I had a couple of granola bars for breakfast, an apple for snack, and meatloaf and mashed potatoes for lunch. A rather large serving, smothered in gravy. Not very good, but I was hungry and I ate it.

Around six o'clock I had: yogurt with strawberries and blueberries, a glass of diet grapefruit juicer; a serving of asparagus, an ear of corn, and a few radishes.

I am now going to have an egg salad sandwich on rye bread and go to bed.

The verdict: mixed.

Sunday April 27

breakfast: 1 yogurt, 1 macaroon
lunch; apple & celery salad, mayonnaise, walnuts, 1 yogurt, 2 sq chocolate

I missed a few days: Sunday, April 20

Breakfast: waffles, jam, coffee, cream
Lunch: meatloaf
I've been cooking all day, and now am unreasonably hungry. Dinner will be late (a Seder).

Wednesday, April 16

Breakfast: cereal, blueberries, strawberries, milk
noon: tomato soup, buttered roll, pineapple chunks, celery
4:30 1/4 Sub
7 o'clock: sweet potato chips, about 40
10:00 1/2 Sub

Tuesday, April 15

Breakfast: cereal, flaxseed & Chex, blueberries
snack: granola bar
lunch: ham & cheese subway, mustard
snack: yogurt
dinner: other 6 in ham subway